Low carbs stuffed vine leaves

Keto , diabetic or weight watcher , for sure you will like this recipe . It is guilt free delicious recipe that will be fun to cook

Ingredients :

• 1/2 kilogram vine leaves

• 1 cup minced meat

• 1 onion fin chopped

• 1 cup tomato puree

• 1 cup chopped parsley

• 1 cup chopped coriander

• 1 cup grated carrots

• 1 tablespoon dried mint leaves

• 1/4 cup lemon juice

• 1 tablespoon olive oil

• 1 teaspoon salt

• 1/2 teaspoon black pepper

• 1 teaspoon 7 spices

• 1/2 cup boiling water stock and boiling water

• 1 stock cubes

• 1 onion slices

Instructions :

• Prepare vine leaves for stuffing by boiling water in a large pan and add vine in patches for 5 minutes and leave to cool then remove the stem of each leave

• Cook minced meat , 7 spices and onion in a small pot on low heat for about 1/2 hour or until all water is evaporated

• prepare the filling by mixing carrots , parsley , coriander , cooked minced meat , tomato puree , olive oil , lemon juice , dried mint , salt and black peppers

• Place leaves vein side up on board , place a rounded teaspoon of filling on each leave , roll up firmly , folding in sides to enclose filling

• Cover base of 25 cm heavy-based pan with onion slices Place rolls in layers

• Pour over combined stock cube and boiling water

• Simmer , covered over low heat about 1 hour or until cooked through

Variations : replace carrots with rice or use half rice and half carrots