Banana Oates cookies
Banana cookies are nice healthy twist that will satisfy you as a snake or with your morning hot drink
In gradients :
2 small rip banana
2 tablespoon cocoa
1 tablespoon honey
1 cup oates flour
1 cup rolled oates
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 teaspoon vegetable oil
1 teaspoon orange zest
1 tablespoon chocolate chips ( optional ) or dark chocolate chopped
Instructions :
Smash banana with a fork
Add honey, spices , oil and orange zest and mix well
Add oates and mix well to form sticky dough
Cover the dough and leave to rest in room temprature for about 1/2 hour
Divide the dough into 6 portions
Place the dough portions into non sticky oven tray and flatten each little bit to form 6 round cookies ( you can use baking paper )
Bake in moderate oven ( 180 c )for 20 min
Leave to cool on tray
These cookies are :
Healthy
Gluten free
Low caloric
Low fat