Banana carrots oates breakfast

This recipe is a combination of important nutritional elements like calcium , potassium and vitamin A

ingredients :

• 1 large banana chopped

• 1 cup greek yogurt low fat

• 1/2 cup skimmed milk

• 1 carrot shredded

• 1 tablespoon walnuts or macadamia

• 1 table spoon muesli of your choice

• 1/2 teaspoon cinnamon

• 1 teaspoon honey ( or stevia )

Instructions :

• In a glass jar mix yogurt , milk , honey , carrots and cinnamon and keep the mixture covered for an hour or in the fridge overnight

• before serving top the yogurt mixture with fresh banana , muesli and walnuts

This recipe is :

healthy fat content

vitamins rich